Pea protein is a viable alternative protein source that is low on the glycemic index and high in protein. Pea protein has proven to be one of the most tolerated and accepted protein sources without labeling or allergy issues.
Amino acids are the building blocks of protein. Next to water, protein makes up the greatest portion of our body weight and helps build your body's muscles, organs, tendons, glands, hair, skin, and nails. Proteins are used by every cell in the body and are essential for creating new healthy cells. Diets and supplements that contain these essential compounds ensure our tissues remain vital and strong, and properly regenerate.